Always feel better after.
Want an hour to switch off?
A place to enjoy hot and cold exposures and take a little time for yourself. Try our contrast area, relax in compression boots, or make both part of your routine.
New to recovery sessions? You don’t need any experience. Choose the session that sounds good to you, and our team will show you around when you arrive.
Plan your first visit
Need a break from the busy week?
Hot and cold exposures, at your own pace.
Contrast therapy is switching between hot and cold exposures. At Revibe, that could mean warming up in the sauna or steam room, then cooling down in one of our cold plunge baths. You can also use the warm plunge and showers. The cold baths range from around 17°C down to 3°C, so you can start where you feel comfortable and take breaks whenever you need.
Why people book
- To switch off from a busy day and enjoy an hour for themselves.
- For the refreshed, invigorated feeling after moving between hot and cold.
- To make time for recovery after training or a full-on week.
There’s no set number of rounds and no pressure to use the coldest bath. Staff can help you get started.
Legs tired after training or a long day on your feet?
Put your feet up for half an hour.
Compression boots wrap around your legs and gently inflate and release in a sequence. You sit back while the pressure moves through your legs. It’s a simple, relaxing session on its own or alongside contrast therapy.
Why people book them
- A chance to rest after exercise or a long day on your feet.
- A gentle massage-like feeling through the legs.
- A comfortable way to build some downtime into your week.
You can tell our team if the pressure feels too strong. If you have a circulation condition, uncontrolled blood pressure, or another medical concern, check with a healthcare professional before booking.
What to expect
Come as you are. We’ll show you the space, explain the options and let you find a pace that feels comfortable.
Book and arrive
Choose contrast, boots, or both online. Arrive a few minutes early for your first session so we can show you around.
Settle in
For contrast, change into swimwear and shower before using the facilities. Switch between hot and cold exposures at your own pace. For boots, simply take a seat and get comfortable.
Enjoy your time
Ask us anything, take breaks and have some water. Shower and change after your contrast session; our team is there if you need help.
Visit when it suits you.
Try a single session or choose a membership if you’d like to come regularly.
Memberships renew monthly, have no lock-in contract and can be cancelled at any time. A 2% processing fee applies to transactions. See current membership prices and book online.
Built to make recovery feel like part of your life.
Revibe Recovery and Wellbeing was founded by Seona and Tom, inspired by their time living in Australia where contrast therapy and recovery spaces were a big part of everyday life.
Both passionate about training, recovery, and overall wellbeing, they experienced first-hand how powerful these services can be, not just physically, but mentally too. When they returned home, they knew they wanted to bring that same feeling and accessibility to Tralee.
Revibe was created to be more than just a recovery space, it’s a community-focused environment where people can switch off, recharge, and enjoy looking after their bodies in a relaxed, welcoming setting.
Find us on TripAdvisor
See what visitors have said about their time at Revibe.
Questions before you come?
Do I have to use the coldest plunge?
No. Start with a temperature you’re comfortable with, stay in for a short time if you prefer, and take breaks whenever you need.
Is it okay if I’ve never tried contrast therapy?
Absolutely. Our team can show you around, explain each area and help you decide where to start.
Can I book only compression boots?
Yes. Boots are available as a 30-minute session on their own.
What if I have a health concern?
Hot and cold exposure and compression aren’t suitable for everyone. If you’re pregnant, have a heart or circulation condition, uncontrolled blood pressure, or any other concern, speak to a healthcare professional before booking and let our team know.
Come in and see how you feel.
Start with one session. You can try contrast, put your feet up in the boots, or enjoy both.
Find us in Tralee.
We’re in Clash Industrial Estate. Book online, or get in touch if you have a question about your first visit.
Revibe Recovery & WellbeingClash Industrial Estate, Tralee
Co. Kerry, V92 D524
admin@reviberecovery.ie
@revibe_recovery_wellbeing